15 evidence-based ethical, genuinely gentle no-tears alternatives to sleep training. Strictly no Ferber, false claims or comfort withdrawal. Just working responsively with your baby to help them get the best sleep possible.
Find out how breast reduction surgery affects breastfeeding and whether it’s possible to breastfeed afterwards.
Learn how to use reusable cloth wipes for baby, from how to prepare cloth wipes and store them, to how to wash them properly.
The top 12 evidence-based reasons why sleep training your baby is harmful to them and to you. Includes a FREE 15-page mini guide on what you do instead to help ethically reach more optimal sleep.
Sleep regression in babies and toddlers can be so hard to handle. One minute, your baby is in a predictable routine, the next minute their sleep is all over the place and you’re pulling your hair out at 2am! Discover the facts about sleep regression including why and when it happens. Plus, get my top gentle sleep tips to help you survive and your baby thrive.
Learn about the important transition into motherhood known as ‘matrescence’. Understand what might come up for you during this extraordinary time and, most importantly, how you can not merely survive this huge shift in identity – you can truly thrive in it too. Matrescence is different from postpartum depression (PPD), postpartum anxiety (PPA) or the baby blues. It is a postpartum experience that new mums go through in the fourth trimester as they adjust to their new life as a mother.
Learn the ten crucial steps for setting boundaries with family and dealing with unwanted advice when you’re pregnant or have a new baby.
Discover what you really need to pack in your eco-friendly hospital bag AND what you really DON’T need! Includes free downloadable checklist with space for your own additions.
An introduction to gentle parenting, how it works, how it differs to other parenting styles, what the benefits are, and how you can start to practice gentle parenting.
Check out my ultimate guide to reusable nappies to help you make the switch. Includes everything you need to know about modern cloth nappies such as washing cloth nappies, cloth nappies vs disposable, how to use cloth nappies and so much more. With FREE printable quick wash guide!