newborn baby

Matrescence 101: What it is, why it matters and how to thrive in it

Learn about the important transition into motherhood known as ‘matrescence’. Understand what might come up for you during this extraordinary time and, most importantly, how you can not merely survive this huge shift in identity – you can truly thrive in it too. Matrescence is different from postpartum depression (PPD), postpartum anxiety (PPA) or the baby blues. It is a postpartum experience that new mums go through in the fourth trimester as they adjust to their new life as a mother.

Matrescence 101: What it is, why it matters and how to thrive in it Read More »